|Submit Date:||20 Aug 2005|
|Author:||toufic h. chahine|
|You can buy this remedy at:||Nowhere|
|Remedy will cost you:||Nothing|
|Country of Remedy:||Worldwide|
|More Links about this Remedy:||none|
|# Comments posted to this remedy:||0|
|# of times remedy read:||6,110|
|Dosage should be related to weight:||unknown|
|Dosages used in clinical trials are significant:||unknown|
|Maximum dosages in relation to side effects and serious side effects:||unknown|
|Other foods/nutrients/medications that can affect absorption or utilization:||unknown|
|Foods that provide the nutrient recommended as a remedy (or reference giving same):||unknown|
|Total # reviewers:||0|
|No Side Effects:||0.00|
|Ease of Use:||0.00|
|Effective after long term use:||0.00|
Abdominal Breathing for Tonsillitis & Diarrhea
I used to have frequently reoccurring acute tonsillitis until I started
doing this simple movement. For the last two years, the most 'serious'
symptom that I had was, tingling tonsils that disappeared overnight.
I think that tonsillitis, especially for people whose tonsils are
sensitive like mine, occurs because of bad posture which pressures the
stomach and consequently presses food residues up the esophagus to
deposit on the tonsils, and create the notorious bacteria.
The simple maneuver is as follows:
Stretch the neck up a little.
Lower the shoulders a little.
Move the chin up a little.
Open the mouth wide open. (Donít over do it)
Stick the tongue out as much as possible. (Donít over do it)
While in the position described above, do abdominal breathing. (Your
stomach, not your intestines, should inflate and dilate). (Again, donít
over do it)
Make sure the air is coming up from your mouth, and not your nose.
Of course, this is a personal experience with no medical support or
proofs what so ever. It improved my life radically, as I can carry out my
daily life activities with better health and more confidence. I hope that
other people would be able to benefit from my experience. However,
whoever tries the above should do it at her/his own risk. It seems to be
very rudimentary and safe, but I am not sure whether it might have any
adverse effect for certain people in particular cases.
If you have any further comments you can contact me at
Toufic H. Chahine