|20 Sep 2006
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|Tao of Health, Sex, and Longevity b;y Daniel Reid, Fireside Books, 1980, p100
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Source: Tao of Health, Sex, and Longevity by Daniel Reid, Fireside Books,1980, p100
Buy Reid's Book here:
"Correctly combining foods makes all the difference in the world to proper digestion,
cholesterol and metabolism. Without complete digestion, the nutrients in even the most
wholesome food cannot be fully extracted and assimilated by the body.
Moreover, incomplete digestion and inefficient metabolism are the prime causes of fat
and cholesterol accumulation in the body. Beat cholesterolA low calorie diet of overcooked,
processed and improperly combined foods will still make you fat and leave sticky deposits
in your arteries, just as the wrong mix of fuels will leave carbon deposits on the spark
plugs of an engine, clog the pistons, and create foul gaseous exhaust."
Daniel Reid a living Tao Master reminds us that "the various forms of heart disease are
primarily the result of toxic impurities clogging blood vessels. This deprives the heart
muscles and valves of oxygen and puts excessive chronic strain on the heart, which has to
pump much harder than normal to push blood through a clogged circulatory system- a
healthy heart pumps about 3,000 gallons of blood every 24 hours, but a heart under the
stress of a clogged circulatory system must pump up to 25,000 gallons in 24 hours just to
maintain sufficient circulation; obviously, such an 8-fold increase in heart strain soon
eads to heart exhaustion and disease. The prime source of the blood impurities and deposits
that cause heart disease is a diet composed entirely of denatured and cooked foods."
TROPHOLOGY - THE SCIENCE OF FOOD COMBINING
"It is an established scientific fact in Western medicine that in order to initiate
efficient digestion of any concentrated animal protein, the stomach must secrete pepsin.
ut it is also a well-known fact that pepsin can function only in a highly acidic medium,
which must be maintained for several hours for complete digestion of proteins.
It is an equally well established fact of science that when we chew a piece of bread or
potato or any other carbohydrate/starch, ptyalin and other alkaline juices are immediately
secreted into the food by the saliva in the mouth. When swallowed, the alkalized starches
require an alkaline medium in the stomach in order to complete digestion.
Anyone should be able to figure out what therefore happens when you ingest protein and
starch together. Acid and alkaline juices are secreted simultaneously in response to the
incoming protein and starch, promptly neutralizing one another and leaving a weak, watery
solution in the stomach that digests neither protein or starch properly. Instead proteins
putrefy and starches ferment owing to the constant presence of bacteria in the digestive
This putrefaction and fermentation are the primary cause of all sorts of digestive stress,
including gas, heartburn, cramps, bloating, constipation, foul stools,bleeding piles,
colitis, and so forth.
Many so called 'allergies' are also the direct result of improper food combinations;
the bloodstream picks up toxins from the putrefied, fermented mess as it passes slowly
through the intestines, and these toxins in turn cause rashes, hives, headaches, nausea
and other symptoms commonly branded as allergies. The same foods that cause allergic
reactions when improperly combines often have no ill side-effects whatsoever when consumed
according to the rules of trophology. The final fact of the matter is this:
when you immobilize your stomach and impair digestive functions by consuming foods in
indiscriminate combination, the bacteria in your alimentary canal have a field day.
They get all the nutrients and thrive, while you get all the wastes and suffer.
According to a recent survey in America, the average American male today carries about
5 pounds of undigested, putrefied red meat in his gut. Leave 5 pounds ofmeat in a dark,
warm, moist place for a few days and see for yourself the results of putrefaction.
The severely septic condition of the human intestinal tract is unique in nature, yet
Western physicians take it for granted and even insist that it is harmless to the rest of
In fact, in order to protect itself from the chronic toxic irritation of improperly
combined meals, the colon secretes large quantities of mucus to entrap toxic particles
before they damage the colon's sensitive lining. When this occurs at every meal, everyday,
every week, throughout the year- as is quite typical in modern Western diets- the colon
ends up secreting a constant stream of mucus, which accumulates and gets impacted in the
folds of the colon. This results in a narrowing of the passage through the colon and a
constant seeping of toxins into the bloodstream by osmosis. When the impacting of toxic
mucus in the colon reaches critical pressure, it causes a pocket to balloon outward
through the colon lining, causing a condition called diverticulosis. Colitis, IBS, and
colon cancer are the next stages of colon deterioration caused by these conditions."
The 10 easy steps of food combining: http://www.hps-online.com/food/index.htm
Food Combining Chart
How to Eat Carbohydrates, Protein,Fats ,Vegetables, Salads, Melons, and Fruits
More on Food Combining
8 Pillars of Taoism
Food Combining are 2 pillars of Taoist Philosophy and are in the Pau Kai Symbol of Taoism.
Many Chinese homes hang the Pau Kai symbol to bring them good luck
TROPHOLOGY cure all