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| Reference #: | 831 |
| Submit Date: | 17 Aug 2006 |
| Browse Category: | sleep ...waking up |
| Author: | none |
| Email Address: | none |
| Treatment used: | stretch |
| You can buy this remedy at: | free |
| Remedy will cost you: | free |
| Country of Remedy: | USA |
| Remedy Source: | folklore |
| More Links about this Remedy: | none |
| # Comments posted to this remedy: | 0 |
| Complaints Reported: | 0 |
| # of times remedy read: | 5,290 |
| Dosage Info: | |
| Typical Dosage: | unknown |
| Dosage should be related to weight: | unknown |
| Dosages used in clinical trials are significant: | unknown |
| Maximum dosages in relation to side effects and serious side effects: | unknown |
| Other foods/nutrients/medications that can affect absorption or utilization: | unknown |
| Foods that provide the nutrient recommended as a remedy (or reference giving same): | unknown |
| Ratings: | |
| Total # reviewers: | 0 |
| Average Rating: | 0.00 |
| Effectiveness: | 0.00 |
| No Side Effects: | 0.00 |
| Ease of Use: | 0.00 |
| Effective after long term use: | 0.00 |
| Cost Effectiveness: | 0.00 |
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Ever notice when a cat gets up it stretches? You should do the same
thing when you wake up. Bend over at the waste and let your arms hang down. Let the weight of your arms pull them down to the floor. Bend your kness slightly if you have to. Let the weight of the arms gently pull the palms of your hands to the floor. This make take 3 to 5 minutes. As your palms come to the floor you will feel the muscles relaxing as you stretch. You may also want to rub your Kidneys with a iron ball or ball in circular motions... one big circle clockwise to wake them up too. This will massage your kidneys. Do not press hard into your kidneys. Use gentle pressure. You can do the same thing with your intestines. Start at the belly button with a ball and do a spiral circle clockwise. This will massage your intestines and is known as the belly rub. |
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