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| Reference #: | 185 |
| Submit Date: | 22 Oct 2002 |
| Browse Category: | cure all |
| Author: | none |
| Email Address: | none |
| Treatment used: | none |
| You can buy this remedy at: | food store |
| Remedy will cost you: | unknown |
| Country of Remedy: | USA |
| Remedy Source: | Carol JG Ward , Knight Ridder Tribune, 2002 |
| More Links about this Remedy: | none |
| # Comments posted to this remedy: | 0 |
| Complaints Reported: | 0 |
| # of times remedy read: | 18,969 |
| Dosage Info: | |
| Typical Dosage: | unknown |
| Dosage should be related to weight: | unknown |
| Dosages used in clinical trials are significant: | unknown |
| Maximum dosages in relation to side effects and serious side effects: | unknown |
| Other foods/nutrients/medications that can affect absorption or utilization: | unknown |
| Foods that provide the nutrient recommended as a remedy (or reference giving same): | unknown |
| Ratings: | |
| Total # reviewers: | 0 |
| Average Rating: | 0.00 |
| Effectiveness: | 0.00 |
| No Side Effects: | 0.00 |
| Ease of Use: | 0.00 |
| Effective after long term use: | 0.00 |
| Cost Effectiveness: | 0.00 |
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"Red
Nutrition research shows that red and bright pink fruits and vegetables contain phytochemicals such as lycopene and anthocyanins. Lyscopened reduces the risk of serveral types of cancer inclduing prostate cancer. Watermelon pink grapefruit and tomato- based products such as spaghetti sauce, tomato pasate and tomato juice are good sources of lycopene. Other red fruits and vegetables such as strawberries, raspberries and beets contain anthocyanins, a group of phytochemicals that are powerful antioxidants that help control high blood pressure and protect against diabetes-related cirulatory problems. Orange Orange fuites and vegetables provided phytochemicals such as beta carotene a powerful antioxidant that reduces the risk of cancer and heart disease. Some of the best sources of beta carotene are mangoes, carrots, sweet potatoes, apricots,cantaloupe, butternut squash, peaches and pumpkin. Green Lutin is a powerful antixoidant found in green leafy vegetables that helps to maintain good vision. Indoles are another goup of phytochemicals found in cruciferous vegetables such as broccoli, cauliflowere, cabbage and brussel sprouts. Indoles help protect against breast cancer and prostate cancer. Blue/Purple Blue and purple fruits such as blueberries and plums contain anthocyanins and phenolics. These powerful antixidants are found in berriers, dried plums (prunces), and rasins. They reduce the risk of diseases including cancer , heart disease and alzhemier's and might even slow the agin process. Some of the best sources of anthocyanins are blueberries, blackberries, elderberries, purple grapes and black currants. Among the best blue/purple sources of phenolics are dried plums, eggplant, raisins and plums." Bilberries contain anthocycanosides in high concentration. Which promote the growth of small and new blood vessesls. Enabling you to see bettter in the dark or rebuild your clogged heart. Billberries jam given to British RAF piolts imporved their night vision dramatically. Bilberries was also prescibed in Britian for diabetics who were losing their vision. |
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