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| Reference #: | 620 |
| Submit Date: | 20 Aug 2005 |
| Browse Category: | flu |
| Author: | toufic h. chahine |
| Email Address: | toofeek.shaheen@gmail.com |
| Treatment used: | breathing |
| You can buy this remedy at: | Nowhere |
| Remedy will cost you: | Nothing |
| Country of Remedy: | Worldwide |
| Remedy Source: | Self |
| More Links about this Remedy: | none |
| # Comments posted to this remedy: | 0 |
| Complaints Reported: | 0 |
| # of times remedy read: | 12,579 |
| Dosage Info: | |
| Typical Dosage: | unknown |
| Dosage should be related to weight: | unknown |
| Dosages used in clinical trials are significant: | unknown |
| Maximum dosages in relation to side effects and serious side effects: | unknown |
| Other foods/nutrients/medications that can affect absorption or utilization: | unknown |
| Foods that provide the nutrient recommended as a remedy (or reference giving same): | unknown |
| Ratings: | |
| Total # reviewers: | 0 |
| Average Rating: | 0.00 |
| Effectiveness: | 0.00 |
| No Side Effects: | 0.00 |
| Ease of Use: | 0.00 |
| Effective after long term use: | 0.00 |
| Cost Effectiveness: | 0.00 |
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Abdominal Breathing for Tonsillitis & Diarrhea
I used to have frequently reoccurring acute tonsillitis until I started doing this simple movement. For the last two years, the most 'serious' symptom that I had was, tingling tonsils that disappeared overnight. I think that tonsillitis, especially for people whose tonsils are sensitive like mine, occurs because of bad posture which pressures the stomach and consequently presses food residues up the esophagus to deposit on the tonsils, and create the notorious bacteria. The simple maneuver is as follows: Stand straight. Stretch the neck up a little. Lower the shoulders a little. Move the chin up a little. Open the mouth wide open. (Don’t over do it) Stick the tongue out as much as possible. (Don’t over do it) While in the position described above, do abdominal breathing. (Your stomach, not your intestines, should inflate and dilate). (Again, don’t over do it) Make sure the air is coming up from your mouth, and not your nose. Of course, this is a personal experience with no medical support or proofs what so ever. It improved my life radically, as I can carry out my daily life activities with better health and more confidence. I hope that other people would be able to benefit from my experience. However, whoever tries the above should do it at her/his own risk. It seems to be very rudimentary and safe, but I am not sure whether it might have any adverse effect for certain people in particular cases. If you have any further comments you can contact me at toofeek.shaheen@gmail.com Happy recovery, Toufic H. Chahine |
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Tonsillitis Diarrhea |